I have found that the best way to increase your bandwidth is to empower people that work for you; take stuff to them and let them excel.

“I have found that if I am not doing stuff that directly benefits and blesses other people then I’m not enjoying life at all. “

“It’s a privilege and an honor to serve this community and serve in this capacity. Not many people can say that six-years into the job they are excited to wake up every day and go to work.”

"He was just a guy that was full of love for everybody. He cared about people, he cared about right and wrong, and he loved being a SEAL and the guys that he worked with and would do anything for them."

"For me, nothing replaces the combat deployments and when you have the privilege and honor to command Soldiers, Sailors, Airmen and Marines in combat, that’s a rare opportunity that doesn’t come around all that often."